There is a running joke in the military that a military doctors way of treating any sort of ailment for the service member is to give them 800mg ibuprofen and call it a day.
But as military families, sometimes we are looking for something a little more natural than just the regular dosage of 800mg for pain, aches, and joint swelling. Our service members take a lot of hits- whether that is from days of 9 mile hikes with 80 lb packs, regular PT, or those weird lifting competitions they like to have during deployments, their bodies get sore, achy, and their muscles become inflamed. But what if instead of popping those ibuprofen and chasing it with an energy drink they were to try something that is not only natural but will also help them calm their energy, have a more relaxed mentality, and help with their overall health and wellness?
CBD Oil- Is It Legal?
CBD oil is extracted from the Cannabis Sativa L plant, which contains both the marijuana and the hemp plants. However, CBD oil (or more formally known as cannabidiol) comes from the Federally legal hemp plant. Hemp contains an insignificant amount of THC- the compound that gives the “high”- (0.3% versus the 30% contained in marijuana) and is not on the Controlled Substance List from the Drug Enforcement Administration. It is legal and can be used in all 50 states. Products containing hemp oil or CBD oil are highly regulated and must contain no THC to be sold to the general public, so they are safe to use for military service members.
Disclaimer: We do recommend that any service member looking to use a CBD oil product does their research- be sure that it is organic CBD oil or hemp oil, and not a synthetic oil.
CBD oil has been found to help with several ailments including inflammation, anxiety, depression, PTSD, sleep disorders, epilepsy, and even those battling cancer. It works with both the sympathetic (“fight or flight”) and para-sympathetic (“rest and digest”) nervous systems by interacting with our body’s Endocannabinoid System (ECS). The ECS receptors are found in our brain, skin, and central nervous system. When CBD comes into play, the ECS receptors interact to help increase our immune system and help to regulate our sleep, mode, stress, and pain.
CBD Oil for Pain Instead of 800mg Ibuprofen?
CBD oil has been found to relieve pain, reduce inflammation, and increase mobility due to pain relief. Dozens of studies have been conducted for arthritis, joint pain, nausea, and chronic pain disorders that have found that CBD oil does in fact relieve pain without the side effects of other pain relievers. It is also all natural, leading to a healthier overall wellness.
Another common and natural anti-inflammatory is turmeric. Turmeric contains curcumin which has been known for centuries to help with several ailments including inflammation. It is a natural spice that is in many foods like curry but has recently because used for health and wellness benefits because of it’s healing properties for things like headaches, arthritis, joint pain, stomach pain, and fatigue.
Combining these two things together- CBD oil and turmeric- has been found to be extremely beneficial for those experiencing joint pain, muscles aches, or any type pf acute or chronic pain. CBD and turmeric capsules like these contain both organic CBD oil and organic turmeric, giving you decreased inflammation from two of nature’s most trusted anti-inflammatories.
In addition to the anti-inflammatory properties, these CBD and turmeric capsules also offer something that traditional ibuprofen cannot- stress relief and reduced anxiety. One of the benefits of CBD oil is it’s relaxing and stress relieving properties. Occasional or regular use of CBD and turmeric capsules can not only help with your pain by reducing inflammation, but also give you a sense of peace, stress relief, and relaxation as you continue your day.
Service members are one of the groups of people known to have chronic pain. They are often pushed to their limits both mentally and physically on a regular basis. Military families tease that 800mg ibuprofen is given out like candy through military medical facilities, but the reality is that regular use of this medication can cause significant harm to your health and wellness. CBD and turmeric capsules offer the pain relief your service member needs to treat their achy joints and sore muscles, but it also offers reduced stress and anxiety. It can even help with their sleeplessness and symptoms of PTSD if present. CBD and turmeric capsules are a great way to move to a more natural pain relief.
Want to learn more about the benefits of CBD and other health and wellness options for you and your family? Check out our lifestyle section for more.