6 Surprising Foods You Can Freeze

0
Freezing full meals or ingredients gives you the flexibility to buy in bulk or save money when there’s a sale. Freezing comes in handy...

5 Tips to Help You Get Ready for the Holidays

0
The holiday season is officially upon us—making it special and stress-free requires some planning and preparation. There are various small steps we can take...

The Pros Of Procrastination: Yes, They Exist

0
Tomorrow: (noun)--a mystical land where 99% of all human productivity, motivation, and achievement is stored. AKA: A place where procrastination thrives. But don't be...

11 Military Ball Gowns We Love from Lulus

0
It's military ball season and that means one thing for military spouses all over the country: it's time for a new military ball gown....

Halloween Costume Ideas and Pro-Tips that Can Help Even the Busiest...

0
Here we are. October is in full swing and your kids still don't have their Halloween costumes picked out. The kids have a million...

The Unknown Ghosts of New Bern, NC

0
The cooler weather, talks of Halloween, and historical places often lead to stories featuring ghosts. If you're stationed at Camp Lejeune, you're in luck....

5 Tips to Create the Perfect Trunk-or-Treat for Under $15

0
As summer fades, the supermarket school supply shelves are just about dry from the back to school shopping raids. And BAM, pumpkin spice lattes...

How to Update Your Wardrobe When You PCS to the Middle...

0
If your spouse just got orders to the Middle East, like Bahrain, Qatar, Saudi Arabia, Dubai, or the United Arab Emirates you probably have...

How to Care for the Caregiver: Tips from a Coastguardsman

0
Cancer. One word from a doctor is all it took to thrust a hardworking Coast Guard pilot trying to finish flight school into the...

Don’t Forget Your Breasts: 6 Things to Know about Breast Exams

0
Raise your hand if you were able to use the restroom alone today. When was your last shower? Last sit-down meal? Anyone? As a mother, you have very little alone time. If you can’t go to the bathroom alone, you probably aren’t getting to your dentist or doctor as often as you should. While it seems physically and temporally impossible, taking care of yourself is imperative. When it comes to breast health, we have the intel for breast exams and mammograms.

The Benefits of Vitamins A, B, C, D, E, K and...

0
This post is sponsored by iHerb. As the cold and flu season approaches, parents everywhere are beginning to stock up on vitamins and minerals for...

16 Eco-Friendly Must-Haves to Get You Through the Rest of 2019

0
Whether you are going eco-friendly for the earth, for your family, or you are just hopping on the eco-train because your friends are doing...

Let’s Talk About It: 5 Mental Health Resources on the Installation

0
In February 2019, the U.S. Army released information gathered by researchers from the Anxiety and Depression Association of America citing several factors that increase...

8 Things to Do When You Feel Defeated

0
As a spouse, you experience many changes in the military life: permanent change of station (PCS), deployments, training separations, job changes for your spouse,...

The 5 Best Shoes for Moms

0
As soon as their feet hit the floor each morning, moms are on the move. As we ready the family for the day, draw...

5 Things You Need to Know When Running with Dogs

0
When you're looking for motivation to get out there and log some miles, nothing beats heading out the door with your best 4-legged friend....

4 Tips to Getting Dressed Every Day as a New Mom

0
As a new mom, I struggled a lot in the beginning to make time for myself. Getting dressed every day seems like something that...

The Practical Home Cleaning Schedule

0
We completely understand. Cleaning is not your jam. You want to show up, get it done, and move onto something (anything) else. That is why you need a simple, easy-to-follow plan to accomplish your home cleaning without wasting a lick of time. If you can budget in just 15-20 minutes per day of focused work, by the end of the week you will achieve a completely cleaned home.

5 Best Shoe Brands for Little Kids

0
The cutest feet in your home are growing at an alarming rate! It won’t be long before you are at the store searching high...

7 Tips for Refocusing After Summer Break

0
The July 4th fireworks have long fizzled out. The beach ball is deflated and the damp towels have all piled up onto the washing...

15 Things to Create the Perfect Eco-Friendly Kitchen

0
Do you remember that scene in Wall-E where Wall-E shows off his finds to Eva in his home (which my husband likens to a...

How Often Do I Get a Pap Smear?

0
Up until 2011, pap smears were considered an annual event. The anticipated event that women clamored to schedule every year. The American College of...

In the Know: Taking the Scary out of Colonoscopy

0
Colonoscopy. When you hear that word, is your reflex to clinch? You aren’t alone. The fear of the unknown, the hassle of the prep...

7 Powerful Sleep Tips for a Good Night’s Rest

0
When was the last time you got a good night's sleep? We thought so. Approximately one-third of adults in the United States usually get...

Why You Should Do the “Wear Your Closet” Challenge

0
Military spouses are amazing. But sometimes, we forget we don’t need “things” to be such. If we can live for weeks out of only...

Do You Even Kondo?

0
Netflix sensation Marie Kondo has been taking the world by storm with her unconventional KonMari tidying methods. I tried to avoid the bandwagon, I...

6 Natural Air Fresheners for Your Home

0
Do you have a new rental or room in your house that has a funky smell that just won't go away? Yea, we've been there. It's bad enough that...

11 Nourishing Foods for Nursing Moms

0
If you're a nursing mama, chances are that you know the struggle of an increased appetite and the never-ending urge to eat. And hey,...

3 Ways to Win the War Against Mosquito Bites

0
You can hear them coming like Valkyrie riding on the wind, buzzing their mighty presence in your ear, and coming to take your life...

5 Best Shoes for Women to Wear This Summer

0
Women are busy individuals – running from work, errands, play dates -- our footwear should reflect that. We have you covered with the top...

CBD vs THC: What’s the Difference and Why CBD Oil Like...

0
You may have recently heard of the directive from several different military leaders that CBD oil like the ones from Diamond CBD isn't allowed...

Bump Boot Camp: 16 Pregnancy-Friendly Exercises for Moms-to-Be

0
You look down at those tiny blue lines and are elated to be adding a baby to your family. After reality sets and you...

Our Top Picks for The Ultimate Father’s Day Gift

0
Dads are special to us. That's why we want to be able to give them the most special gifts possible this Father's Day. These...

Meaningful Father’s Day Gifts that Come from the Heart

0
Truly, the best gift for Father's Day is time spent with the dads in your life. But we know that military life often makes...

Coolest Tech Gifts for Father’s Day That Will Have Dad Geeking...

0
Dad's are all about the latest gadget and the newest tools. They love to be the first to have the latest doo-dad and dinglehopper....

Funny Father’s Day Gifts That Will Leave Dad Smiling

0
The dad (or dads) in your life is the one for whom the whoopie cushion never, ever gets old. He's the one who proudly...