How To Cope With Anxiety Caused By The Coronavirus Outbreak –...

How are you coping with Coronavirus Outbreak?  If you are struggling, you are not alone.  This is not normal, and we all have to...

How to Get Rid of Lower Back Pain with Backmate

Back pain can occur for many different reasons, but one thing is consistent no matter what the cause - it can be debilitating and...

Finding Life-Changing PMS Relief With Jubilance

Women across the world experience PMS (premenstrual syndrome) in different ways, but it's safe to say that searching for PMS relief is a common...

The Ultimate Gift to Yourself for Mother’s Day

Being a mom takes a lot out of a woman. You are constantly filling other people's cups before filling your own. You are constantly...

12 Helpful Ways to Find Time for a Workout when the...

Finding time for a workout can be a serious challenge, especially with babies, younger kids, or when older kids are home from school. That...

Becoming a Breast Milk Donor

Premature and seriously ill infants can benefit greatly from breast milk. Learn about the requirements of becoming a donor and the different avenues to...

14 of the Best Gym Bag Friendly Exercise Gear For On...

Does your gym bag need a little boost? With gyms being temporarily closed all over the world, we've had to get a little more...

25 Of The Best Electric Toothbrushes

Electric toothbrushes allow you to improve your brushing technique, as they are easy to maneuver and are gentle on your teeth and gums. ...

A Complete Guide to Lactation Supplements and Galactagogues

New (and new again) nursing moms are often concerned about their breastmilk supply. Lactation supplements and lactation herbs like galactagogues can help increase a...

How to Avoid Mosquito Bites Naturally

It’s the season of warm weather, cottage country, camping trips and you guessed it….MOSQUITOES! Not to worry, all is well, Daily Mom is here to...

Is an Online Period Tracker Still Safe – Especially When it...

When it comes to our bodies and our health, we want to make sure that we’re doing everything we can to stay healthy and...

Everything You Need to Know about Taking an Iron Supplement

There are several different reasons a person may need an iron supplement. There are hundreds of different brands of iron supplements, so it is...

8 Most Effective Teas For Lactation

Breastfeeding mothers are always hoping they maintain their milk supply for their little one. Whether they just want to keep it at its best...

What You Remember as Your First Childhood Memory is Likely Not...

Your childhood memory is a tricky thing. Are you a fan of This is Us? Do you remember the "Song Bird Part 2" episode...

Facts About Brushing Your Teeth: It Doesn’t Prevent Cavities

Brushing teeth in our modern world is just what we do. Brush your teeth after every meal. Brush your teeth at least twice a...

Why You Should Give Stinging Nettle a Chance

Whether you are familiar with stinging nettle or not, you may have come across it unknowingly while tromping through the woods or weeding your...

Is Your Food Affecting Your Kids Mental Health?

Whether or not you are aware of the health complications, kids’ mental health can be caused by what your children are eating on a...

5 Foods to Avoid if You Have Sensitive Teeth

There are several foods to avoid if you have sensitive teeth to prevent pain and added dental problems. Teeth sensitivity is surprisingly common. But...

Mold in Your Home? What You Need to Know

Mold is one of those words that sends shivers down the spine of a home owner. You know it is a serious issue that...

Making Extended Breastfeeding Work For You

Your baby is suddenly a toddler, you have educated yourself on extended breastfeeding and baby-led weaning and have decided that it's for you. Now...

OPTIMIZE EVERY WORKOUT: THE BIG BODY BENEFITS OF EXERCISE BENCHES

Aside from a range of exercises, athletes must decide upon the proper equipment, which includes benches, dip bars, or chairs. Some prefer to invest...

DIY: Homemade Sunscreen

  The skin is your body's largest organ. It protects you and you have to take good care of it.  You may not be aware of...

{2023} Going “Off-Road”: Why Baere Bikes Are An Awesome Alternative to...

Baere Bikes is one company that is making it a reality for entire families to go “off-road” - connected and together. In a world...

5 Ways To Lose Weight During Summer

I'm going to lay it out for you straight. No unicorns and rainbows. Just pure truth. For most people, summer travel makes it harder...

Best Apps For Diet, Nutrition, And Wellness

Technology can be a big help when it comes to keeping yourself on track with a diet or gaining some simple nutritional knowledge. Take...

Stressed? Say “Yes, Yes!” to Ylang Ylang Oil

Parents have one of the toughest jobs in the world. Besides handling basic daily responsibilities for themselves, sometimes while managing a full-time career, they...

Toxoplasmosis and Pregnancy: Why Cats Don’t Deserve Such A Bad Rap

  {Photo credit: With A Red Bird On My Shoulder} If you cohabit with a feline companion and have ever been pregnant, chances are that you've received a...

What It’s Like to Go on A Fitness Retreat

Have you ever wondered what it is like to go on a fitness retreat? Maybe you’ve never even heard of a fitness retreat. If...

7 Best Health Apps to Check Items for Harmful Ingredients

Many of the products we use in our homes today - from the food we eat to the beauty products we use - are...

14 Items to Add to Your List for Spring Cleaning

This year spring cleaning has taken on a whole new meaning. With COVID-19 keeping most of us in our homes, there is no better...

You ARE Ready For Swimsuit Season

Summer. Is. Coming. Are you ready for swimsuit season? If your answer isn't, "HECK YES, I AM!" then we need to chat about a little mindset shift. For years...

Scared Of The Dentist: 4 Ways To Prevent Fear And Support...

If your child is scared of the dentist, it's time to change that! There are two types of children in the world- those who...

10+ Awesome Ways of Getting Fit Outside the Gym

As each new season approaches, many of us refocus on getting fit. We set new goals. Of course, the healthy lifestyle journey continues with...