6 Things to Do When You’re Feeling Inadequate

Would you ever tell your best friend she’s not good enough? Would you tell her that she isn’t stacking up to other women on...

CBD For Pets: Why Pets Love CBD

While the use of CBD-based products continues to grow and grow for humans, it's also growing in popularity for our pets. There's everything from...

Ditch the 800mg Ibuprofen for Something More Natural- CBD Oil for...

There is a running joke in the military that a military doctors way of treating any sort of ailment for the service member is...

Does Your Nursing Baby Have a Food Allergy?

When my second son was born, he cried. He cried all the time. Sometimes, he cried for up to eight hours straight. I was...

New Year, New You! How to Stick to Your Resolutions Beyond...

It's a new year, and you're ready to hit the ground running! You've got your resolutions lined up, and you know this is the...

5 CBD Oil Products you Need to Try if You’re a...

There is an ever-growing trend in society when it comes to health and wellness, and that is the use of CBD oil. When first...

Happiness Hacks

We live in a time where we’re not only constantly on the go, physically, but also mentally —running around inside our own heads. We are...

Holiday Hacks for a Happier, Healthier, Holiday You

The holidays seem to start earlier and earlier each year, and as soon as that first PSL drops at Starbucks it's off to the...

Physical Symptoms of Stress

You’ve been experiencing physical symptoms like headaches, back pain, upset stomach, and trouble sleeping. You visit your doctor, thinking you may be coming down...

Baby Blues, Postpartum Depression, and Postpartum Psychosis: What’s the Difference?

Having a baby is supposed to be the most blissful time in a new mom’s life. She brings her sweet cherub into the world...

Seek Challenging Friends, Be a Challenging Friend

“If it doesn't challenge you, it doesn't change you.” Fred DeVito said that, and like a lot of great quotes, it can apply to...

Staying Fit and Eating Clean During PCS Limbo

Going through a permanent change of station (PCS) is a real pain in the a--. But it’s what military members and their families do....

We Are Not Postpartum Depression. We Are Human.

I've been thinking a lot lately about how far I've come as a mother. After my first daughter was born seven years ago, I...

Yoga During a Move: 5 Poses for Your PCS

Whether you're moving across town, across the country, or across the world, your body is going to feel the effects, but you can still...

Use the code DAILYMOM19 for 60% registration to the 4th Annual Military Spouse Wellness Summit!

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