Mother’s Day Gifts You Will Love

Mother's Day is rapidly approaching, and its just about the time of year when your partner might start asking you what you...

What’s the Difference Between Tricare Plans

Just reading the above title that included the "T" word might have been enough to trigger subconscious impatience and perhaps even a little sweat. Visions...

4 Simple Looks for the Busy Military Spouse and Mom

Every busy military spouse knows that trying to get yourself ready every day can be a chore. Between getting the kids ready...

The Art of Racing (A Newbie Guide for Running your First...

Whether you're new to running or have simply never run a sanctioned road race, it can be a daunting experience! Most of us don't...

Baby Injected with Unknown and Undocumented Vaccines at Naval Hospital Camp...

March 15th, 2019: This story will continue to be updated as it develops. Navy spouse and mother...

Tips and Tricks for Preparing Yourself for a Military Wedding

Any wedding will have a number of things that are downright memorable, and memorable things you wish you could forget. There are...

Your Questions Answered: Tricare and Birth Centers

This post is sponsored by Best Start Birth Center in San Diego, California. As new (or new...

When I Knew it was Postpartum Depression and I Needed Help

The following article, while honest and important, may be a trigger for those with postpartum depression or who are sensitive to mental illness. Postpartum Depression...

Smart Advice for Creating Positive Habits

Much ink has been spilled about the power of habit. Good, bad, or indifferent, habits shape our daily routines and can even influence decisions. Your...

Moms Working Out Together: Sweat Like a Mother

Lunges and pushups and burpees, oh my! Stroller Strong Moms is a fitness program like no other. And it’s changing the way moms workout....

Morning Routine Checklist for a Success-Filled Day

A solid morning routine, one that you can perform regularly, orders your mind so that you can get more out of your day. We've...

9 Hacks for Valentine’s Day at School

Remember Valentine's Day back in elementary school? You found the box of valentines in the seasonal aisle of Walmart with your favorite...

Running in Circles: How to Keep Running in the Parent ‘Hood

Whether you're happily expecting or knee-deep in diapers, tantrums, or school lunches, being a parent is full of challenges. While many of your fellow...

9 Ways to Help a Mom with Postpartum Depression

Do you know a mother who recently had a baby? You’re probably over-the-moon excited for her and can’t wait to ogle over pictures or...

16 Things You Need for the Best Galentine’s Day Ever

Being a military spouse who is alone for the holidays is hard, but add in the fact that it's the day of...

Valentine’s Day Gifts for Women that She Will Love

Red alert — this is not a drill — Valentine's Day is just around the corner (which is probably why your favorite lady sent you this...

12 Things for the Most Romantic Valentine’s Day Date Ever

If you are lucky enough to have your service member home with you this Valentine's Day, then you might be getting ready to plan...

13 Unique Valentine’s Day Gifts for Kids

Valentine's Day is quickly approaching — we can tell because we're almost out of Christmas candy. Our military kids are tough and...

23 Valentine’s Day Gifts Military Guys and Girls Will Love

Valentine's Day is coming up fast. We know your tough guys and girls are probably telling you not to get them anything, but we...

5 Things to Do With Your Pelvic Floor Exercises

It is not uncommon to see memes or hear other moms talk about it. We joke that we pee our pants when we run....

6 Things to Do When You’re Feeling Inadequate

Would you ever tell your best friend she’s not good enough? Would you tell her that she isn’t stacking up to other women on...

CBD For Pets: Why Pets Love CBD

While the use of CBD-based products continues to grow and grow for humans, it's also growing in popularity for our pets. There's everything from...

The Trendiest Beauty Item for 2019: Hemp Creams

Women are always searching for that elusive product that will make them age backwards. The Fountain of Youth, if you will. Every few years...

How to Start Running (Or Pick It Back Up)

You've decided you want to start running. Yay! You're psyched! You're motivated! You're clueless. You just — well — run, right? Maybe? Umm..what do you do? Whether...

Ditch the 800mg Ibuprofen for Something More Natural- CBD Oil for...

There is a running joke in the military that a military doctors way of treating any sort of ailment for the service member is...

Does Your Nursing Baby Have a Food Allergy?

When my second son was born, he cried. He cried all the time. Sometimes, he cried for up to eight hours straight. I was...

New Year, New You! How to Stick to Your Resolutions Beyond...

It's a new year, and you're ready to hit the ground running! You've got your resolutions lined up, and you know this is the...

5 CBD Oil Products you Need to Try if You’re a...

There is an ever-growing trend in society when it comes to health and wellness, and that is the use of CBD oil. When first...

Save Money and Shop Resale on Poshmark

Imagine that you are shopping at a massive, yet chic clothing and accessory boutique that is completely personalized for you. All of the clothing...

Happiness Hacks

We live in a time where we’re not only constantly on the go, physically, but also mentally —running around inside our own heads. We are...

How to Survive Winter Running

The frost is on the pumpkin, and you're starting to get cold on those crisp autumn mornings. You, runner, know what I'm going to...

Holiday Hacks for a Happier, Healthier, Holiday You

The holidays seem to start earlier and earlier each year, and as soon as that first PSL drops at Starbucks it's off to the...

Best Gifts for Military Girls

'Tis the season for sure and you don't know what to get for your favorite military girl. Whether your best friend, your sister, your...

Physical Symptoms of Stress

You’ve been experiencing physical symptoms like headaches, back pain, upset stomach, and trouble sleeping. You visit your doctor, thinking you may be coming down...

Top Beauty Gifts for Moms

Mom created life from her body. She eats room-temp food on the regular to make sure everyone else is fed first. She loses sleep many...

Best Gifts for Kids in Military Families

Finding the best gifts for kids in military families can be a challenging process because so many kids have their military mamas or daddies...

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